Positive Psychology, 2nd Edition

Positive psychology is one of the fastest-growing and least understood branches of psychology. Since being launched few decades ago, it has gained thousands of professional adherents in diverse countries, inspired countless college students, and achieved widespread media attention.

This book will discuss a variety of psychological concepts that fall under the broad umbrella of positive psychology. The goals are to provide a foundation for the subject. Throughout this book, students will engage in learning the science of positive psychology and how to increase their own well-being using research-based interventions.

The book is aimed primarily at those who are studying psychology at post graduate level either regular or by distance learning mode. However, it should also be a useful starting point for students encountering the subject for the first time at degree level or on other courses.

No background in the subject is necessary to understand the content of this book. Every effort has been made to offer a readable, user-friendly style by avoiding jargon and technical language whenever possible and focused on writing a clear, relevant, and interesting book on an exciting topic.